promotes detoxification and purification of the body through a change in diet to alkaline foods
Gentle alkaline fasting is aimed primarily at those fasting enthusiasts for whom a complete renunciation of solid food is out of the question for health or other reasons. Experience the cleansing and strengthening effect of this variant of fasting. In addition, alkaline fasting relieves the metabolism, the immune system is strengthened, the connective tissue is “purified” and the intestines are given a gentle and healing cleansing. Enjoy the light, tasty, alkaline food.
The following services are included in the week of alkaline fasting:
– 7 nights in a single room
– Competent and experienced fasting companion Bea, (www.beatebewegt.at) is there for you around the clock
– Movement and relaxation with active units in nature, such as forest bathing, movement impulses, mindfulness exercises and relaxation units
– Nutrition: Practical tips on a healthy lifestyle and diet for the period after fasting.
– Time for yourself: There is enough time for yourself to enjoy, to feel your own rhythm again and to recharge your body, soul and spirit with new strength.
– Alkaline fasting cooking course with host Claudia
– Use of the wellness area with Finnish sauna, soft bath, bathrobe and homemade scrubs and relax in the 1500 m² garden with heated outdoor pool
– And the numerous Lärchenhof inclusive services, such as fresh spring water & herbal teas, library and small home theater.
– Additionally bookable are (for a fee): Massages
Booking period:
Bookable
08.06. until 15.06.2024