The alkaline fasting week at Hotel Lärchenhof was a complete success and an experience that will stay with all participants for a long time to come.

Our fasting guide Bea led us safely through the world of alkaline fasting with her knowledge and warm manner. After just a short time, everyone could feel the positive changes in body, soul and spirit – a wonderful feeling of lightness and vitality. Our host Claudia spoiled us with culinary delights and exceeded all our expectations. The creative and delicious dishes she prepared for us every day were a real treat – and without any salt or sugar! This week has impressively shown that alkaline cooking is not only possible, but can also be incredibly tasty and beneficial.

The in-depth discussions and the inspiring interaction within the group were particularly enriching. It was a valuable time to feel yourself again and enjoy the company. The focus was on a holistic view of body, soul and spirit. Through breathing exercises, meditation and long walks in the unique surroundings of the Lärchenhof, the participants were able to calm down and recharge their batteries. This week was a time of self-discovery and deep relaxation, which was good for everyone.

The alkaline fasting week was so successful and enriching that we are already looking forward to continuing it in the fall. The exact dates are yet to be announced, but one thing is certain: we would like to repeat this special experience and give even more people the opportunity to rediscover themselves and their well-being. A big thank you to Bea for her loving support.